The gut is one of those things you stop noticing when it works and cannot … Herbs for Gut Health: What the Plant Chemistry Actually Shows.Read more
chamomile
Nervines and Adaptogens: What They Are and What Happens When You Combine Them.
Someone tells you to take ashwagandha for stress and chamomile for winding down, and to … Nervines and Adaptogens: What They Are and What Happens When You Combine Them.Read more
When to Harvest Herbs for Maximum Potency: A Practical Timing Guide.
Timing is probably the most underrated variable in herb quality. Most people focus on which … When to Harvest Herbs for Maximum Potency: A Practical Timing Guide.Read more
The Medicinal Garden Kit: My Take as a Plant Scientist.
One thing I keep coming back to in my plant biochemistry work is how much … The Medicinal Garden Kit: My Take as a Plant Scientist.Read more
Six Herbs Worth Adding to Your Daily Routine. My Take as a Plant Biochemist.
I did not start taking herbal supplements seriously until I understood what was actually inside … Six Herbs Worth Adding to Your Daily Routine. My Take as a Plant Biochemist.Read more
Why Some Herbs Work Better Together. The Biochemistry of Herbal Combinations.
I mix turmeric powder with black pepper and apple cider vinegar most mornings. Not because … Why Some Herbs Work Better Together. The Biochemistry of Herbal Combinations.Read more
How to Test Your Herbs at Home. What I Learned From Lab Extractions.
The first time I extracted pigments from leaf tissue in a lab practical, I was … How to Test Your Herbs at Home. What I Learned From Lab Extractions.Read more
Seasonal Herb Potency. What Harvest Timing Actually Does to Plant Chemistry.
During my plant taxonomy practical we went out into the field in groups with our … Seasonal Herb Potency. What Harvest Timing Actually Does to Plant Chemistry.Read more
The Plant Chemistry Behind Herbal Teas. My Take as a Plant Biochemist.
The first herbal tea I ever paid serious attention to was nettle. I had studied … The Plant Chemistry Behind Herbal Teas. My Take as a Plant Biochemist.Read more
Herbal Teas and the Plant Chemistry Behind Why They Work.
Most writing about herbal tea focuses on flavour and ritual. What I find more interesting … Herbal Teas and the Plant Chemistry Behind Why They Work.Read more
