I remember the first time I stepped into a newly built modern apartment in my … Living Green: How Visiting a Modern Home Taught Me to Think Differently.Read more
Author: Serge
Botanist, Biochemist & Eco-Wellness Enthusiast
Hi,
With BSc and MSc degrees in Botany and Biochemistry, plus an MSc in Environmental Biology and Biogeochemistry, I share practical, science-backed insights on herbal wellness, gardening, and sustainable living.
From plant-based remedies and supplements to eco-friendly DIY projects and zero-waste tips, I provide guidance to help you live healthier, greener, and more mindful lives.
I love connecting science with everyday living and showing how small, intentional choices can benefit both your well-being and the planet. Happy reading!
Herbal Remedies for Health & Wellness.
I’ve always enjoyed noticing small details in everyday life, colors, shapes, textures, and the ways … Herbal Remedies for Health & Wellness.Read more
Sustainability Made Simple: Systems, Standards, and Everyday Action.
Ever wonder why sustainability seems effortless for some companies or even entire communities while others … Sustainability Made Simple: Systems, Standards, and Everyday Action.Read more
Building a Sustainable Future, Environmental Management Systems for Everyday Life
Ever notice how some organizations manage to stay efficient and eco-friendly, while others just seem to … Building a Sustainable Future, Environmental Management Systems for Everyday LifeRead more
Natural Herbal Support for Energy, Stress, Sleep, and Overall Wellness.
Life today can be overwhelming, constant schedules, too much screen time, and never-ending pressure to … Natural Herbal Support for Energy, Stress, Sleep, and Overall Wellness.Read more
Eco-Friendly Herbal Supplements: How Your Choices Impact the Planet.
Ever wondered where the herbs in your supplements actually come from? Most people take them … Eco-Friendly Herbal Supplements: How Your Choices Impact the Planet.Read more
Herbs That Boost Strength and Muscle Growth Naturally
Feeling stronger and more focused doesn’t have to come from a bottle of synthetic boosters. … Herbs That Boost Strength and Muscle Growth NaturallyRead more
Top 10 Everyday Foods and Herbs That Support Energy and Longevity.
You know those days when you just can’t seem to get going? Maybe you’re tired, … Top 10 Everyday Foods and Herbs That Support Energy and Longevity.Read more
Discover How Herbal Blends Can Transform Your Energy, Digestion, and Sleep.
Ever feel like you’re just getting through the day with quick fixes? A headache, a … Discover How Herbal Blends Can Transform Your Energy, Digestion, and Sleep.Read more
Fenugreek: Nature’s Herb for Men’s Energy, Vitality, and Overall Wellness/.
Fenugreek (Trigonella foenum-graecum) has been around forever, iterally thousands of years, and it’s one of … Fenugreek: Nature’s Herb for Men’s Energy, Vitality, and Overall Wellness/.Read more