Silver birch turns up in traditional medicine across an enormous range, Slavic folk medicine, Scandinavian and … Silver Birch: The Plant Science Behind an Old RemedyRead more
Herbal Remedies
Herbal Powders: What Processing Actually Does to Plant Chemistry.
During plant taxonomy fieldwork we collected botanical specimens the traditional way. Fresh plant material gathered … Herbal Powders: What Processing Actually Does to Plant Chemistry.Read more
Herbal Tinctures: The Extraction Chemistry Behind Why They Work.
During plant pigment extraction practicals in my BSc we used different solvents to pull … Herbal Tinctures: The Extraction Chemistry Behind Why They Work.Read more
Passionflower (Passiflora incarnata): The Flavonoid Chemistry Behind Why It Calms You
I had seen passionflower mentioned in herb lists dozens of times before I actually looked … Passionflower (Passiflora incarnata): The Flavonoid Chemistry Behind Why It Calms YouRead more
Turmeric (Curcuma longa): The Curcumin Chemistry and the Bioavailability Problem Nobody Talks About
Three times a week I mix turmeric powder with apple cider vinegar, lemon juice, and … Turmeric (Curcuma longa): The Curcumin Chemistry and the Bioavailability Problem Nobody Talks AboutRead more
How to Grow Herbs for Maximum Potency: What the Plant Chemistry Actually Shows.
I have a pot of basil seeds sitting on my windowsill right now that … How to Grow Herbs for Maximum Potency: What the Plant Chemistry Actually Shows.Read more
Why Wild Harvested Herbs Are Often More Potent: The Stress Chemistry Explanation
I want to start with something that took me a while to fully connect. During … Why Wild Harvested Herbs Are Often More Potent: The Stress Chemistry ExplanationRead more
Elderberry: What the Anthocyanin Chemistry Actually Shows
Elderberry grows everywhere in temperate Europe. Hedgerows, roadsides, woodland edges. It is a common … Elderberry: What the Anthocyanin Chemistry Actually ShowsRead more
Lemon Balm: The Rosmarinic Acid Chemistry Behind Why It Actually Calms You
There is something I find genuinely interesting about lemon balm that most articles miss … Lemon Balm: The Rosmarinic Acid Chemistry Behind Why It Actually Calms YouRead more
Valerian Root: The Smelly Plant That Actually Has a Decent Mechanism
I want to start with the smell because there is no avoiding it. The first … Valerian Root: The Smelly Plant That Actually Has a Decent MechanismRead more