I had seen passionflower mentioned in herb lists dozens of times before I actually looked … Passionflower (Passiflora incarnata): The Flavonoid Chemistry Behind Why It Calms YouRead more
Turmeric (Curcuma longa): The Curcumin Chemistry and the Bioavailability Problem Nobody Talks About
Three times a week I mix turmeric powder with apple cider vinegar, lemon juice, and … Turmeric (Curcuma longa): The Curcumin Chemistry and the Bioavailability Problem Nobody Talks AboutRead more
How to Grow Herbs for Maximum Potency: What the Plant Chemistry Actually Shows.
I have a pot of basil seeds sitting on my windowsill right now that … How to Grow Herbs for Maximum Potency: What the Plant Chemistry Actually Shows.Read more
Mycorrhizal Fungi: What They Actually Do and Whether Garden Products Work
About 90 percent of plant species on Earth form relationships with mycorrhizal fungi. I was … Mycorrhizal Fungi: What They Actually Do and Whether Garden Products WorkRead more
Why Wild Harvested Herbs Are Often More Potent: The Stress Chemistry Explanation
I want to start with something that took me a while to fully connect. During … Why Wild Harvested Herbs Are Often More Potent: The Stress Chemistry ExplanationRead more
How Plants Deal With Air Pollution: The Defence Chemistry Explained
I measured what ozone does to silver birch trees directly. Standing in those experimental plots … How Plants Deal With Air Pollution: The Defence Chemistry ExplainedRead more
Elderberry: What the Anthocyanin Chemistry Actually Shows
Elderberry grows everywhere in temperate Europe. Hedgerows, roadsides, woodland edges. It is a common … Elderberry: What the Anthocyanin Chemistry Actually ShowsRead more
Lemon Balm: The Rosmarinic Acid Chemistry Behind Why It Actually Calms You
There is something I find genuinely interesting about lemon balm that most articles miss … Lemon Balm: The Rosmarinic Acid Chemistry Behind Why It Actually Calms YouRead more
Valerian Root: The Smelly Plant That Actually Has a Decent Mechanism
I want to start with the smell because there is no avoiding it. The first … Valerian Root: The Smelly Plant That Actually Has a Decent MechanismRead more
What My Silver Birch Data Taught Me About How Plants Respond to Ozone and Warming
I want to be upfront about something before I explain what I found. I … What My Silver Birch Data Taught Me About How Plants Respond to Ozone and WarmingRead more