Essential oils are incredible, says integrative medicine expert Dr. Yufang Lin. “They have many advantages,” but she adds, … Essential Oils Explained: 13 Popular Oils, Their Benefits, and Best Uses.Read more
Herbal Remedies
Rose-Hip Vital with GOPO: What the Plant Chemistry Actually Shows.
I want to start with something that bothers me about most rosehip supplements on … Rose-Hip Vital with GOPO: What the Plant Chemistry Actually Shows.Read more
Superfruits That Nourish, Protect, and Revitalize.
For years, I’ve studied plants and how they support human health. Among them, superfruits stand … Superfruits That Nourish, Protect, and Revitalize.Read more
Moringa oleifera. What the Plant Chemistry Actually Shows.
I keep moringa powder at home. A few times a week I mix it into … Moringa oleifera. What the Plant Chemistry Actually Shows.Read more
Birch Bark, Kelp, and Neroli Orange: What the Plant Chemistry Actually Shows.
Three plants that rarely appear in the same conversation. A boreal forest tree, a marine … Birch Bark, Kelp, and Neroli Orange: What the Plant Chemistry Actually Shows.Read more
When to Harvest Herbs for Maximum Potency: A Practical Timing Guide.
Timing is probably the most underrated variable in herb quality. Most people focus on which … When to Harvest Herbs for Maximum Potency: A Practical Timing Guide.Read more
Green Tea Chemistry: What Camellia sinensis Actually Produces and Why.
I drink green tea most mornings. Not because of the weight loss claims or the … Green Tea Chemistry: What Camellia sinensis Actually Produces and Why.Read more
The Medicinal Garden Kit: My Take as a Plant Scientist.
One thing I keep coming back to in my plant biochemistry work is how much … The Medicinal Garden Kit: My Take as a Plant Scientist.Read more
Explore Herbal Healing with HomeGrown Herbalist.
People have used plants for centuries to take care of themselves, soothing cuts, calming upset … Explore Herbal Healing with HomeGrown Herbalist.Read more
HomeGrown Herbalist School: Why I Would Recommend It as a Plant Scientist.
My formal training gave me a deep understanding of plant chemistry. I know why Echinacea … HomeGrown Herbalist School: Why I Would Recommend It as a Plant Scientist.Read more