Essential oils are incredible, says integrative medicine expert Dr. Yufang Lin. “They have many advantages,” but she adds, “the issue lies in how people use them.” With my strong academic background in
In recent years, Cannabidiol (CBD) has surged in popularity, emerging as a star ingredient across health and wellness industries. From tinctures to edibles, and wellness beverages to skincare products, the
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The use of essential oils in aromatherapy has been gaining popularity in recent years, as more people seek natural remedies for stress relief and relaxation. Essential oils are highly
Essential oils have been used for centuries for their therapeutic and aromatic properties. From promoting relaxation and relieving stress to boosting energy and uplifting your mood, essential oils have a