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Botanical Wellness

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Science-based guides on herbs, essential oils and supplements. Choose a topic to explore.

Written by Serge, MSc., plant biologist and environmental scientist specialising in plant biochemistry and the secondary metabolites behind herbs, oils and extracts, with a background in Environmental Biology and Biogeochemistry. I write from field and laboratory experience, grounded in real biology and chemistry, not trends.

Every herb in this section is treated as what it is, a living system of chemistry. The categories above cover the plants people reach for most: the compounds behind traditional remedies, the aromatic oils drawn from leaves and flowers, and what really sits inside a supplement.

Much of it comes down to biochemistry, how a plant’s active compounds form, what an extract actually contains, and what standardisation on a label really means. I read that chemistry first and the marketing second.

All of it is grounded in plant science rather than trends, with sources you can check. Pick a topic above to begin.

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